Your local rehab provider

We’re here to help you thrive

We help individuals and teams reach their potential. Our comprehensive and tailor-made plans ensure that you have the tools necessary to build your confidence and achieve your goals. Whether you are looking to improve performance, rehabilitate an injury, or improve your quality of life, we are here to help.

What we do

  • GLA:D Program

    An exercise and education program for people with hip or knee osteoarthritis (OA).

  • DVA

    We provide treatment to eligible Department of Veterans’ Affairs (DVA) members.

  • Worker's Compensation

    We help you return to work after injury through a guided rehabilitation program, advice, and return to work planning.

  • Sports Injuries

    From ankle sprains to muscle tears, we help you get back to your sports and activities.

  • Back and neck pain

    We use a combination of approaches to get you back on track whether you’ve had pain for a day or for years.

  • NDIS

    We help people improve their mobility, reduce pain, and enhance their quality of life as an NDIS registered provider.

Online programs (coming soon)

Beginners Hypertrophy program
$40 one-time payment

This 8-week program is designed to increase overall muscle mass, tone, and strength. This program is suitable for beginners.

Lower back resilience program
$35 one-time payment

This 4-week program is designed to increase tolerance of the lower back and is tailored to those training at home with little to no equipment.

Gain access to a diverse range of programs designed to cater to your unique needs and goals.

Our supervised programs

Group rehab

Our group-based rehabilitation programs provide a platform for you to thrive following your injury. Each individual is provided with their own program that is completed with supervision from your healthcare provider.

NDIS

Where appropriate, we are able to accommodate for small groups of NDIS participants to improve mobility, function, and quality of life while providing a comfortable and social environment.

Sports group

Our sports rehabilitation groups focus on bridging the gap between rehab and performance. The program is delivered over 6-week ‘blocks’ of rehab that incorporates strength training, sport specific skill work, speed and conditioning.

Get in touch with us today if you would like to learn more about our supervised programs.

Let’s kickstart your journey

We’ll be with you every step of the way.

FAQs

Do you have HICAPS?

Yes, we have HICAPS available at our facilities. Please bring your private health card to claim the rebate following your appointment. You will only have to pay the gap fee.

Can I claim Medicare for physiotherapy?

Unfortunately, you are not able to claim Medicare for physiotherapy. Medicare rebates may be available to those who have been provided with an Enhanced Primary Care Plan from their GP.

Do I require a referral?

You do not require a referral to schedule an appointment with our physiotherapists. However, if you are being managed through a third-party provider, such as worker’s compensation, a doctor’s referral may be required.

Do you accept DVA clients?

Yes, we do. Please bring your DVA card and the referral from your GP to your first appointment.

How long are your appointments?

Our long appointments run for 45-60 minutes, and our standard appointments run for 30 minutes. If you are unsure which appointment type is best for you, please get in touch and we will suggest which appointment length is suitable for your condition.

Are same day appointments available?

We often allow for ‘last minute’ appointments, but these are not always available on the online booking system. If you require an urgent booking and cannot find an available time online, please call to discuss.